Alpine skiing and yoga. Chalk and cheese, right?

Well, I’d beg to differ. Okay, one has you hurtling downhill at speed, in minus temperatures, adrenalin pumping, the other hanging out on a mat in relative warmth (village halls in winter and draughty gymnasiums notwithstanding). But there’s so much in common too, if you want to do either well. And feel the benefit. The…

A new yoga adventure begins…

Well, I’ve only gone and done it. Signed up for a new adventure. Voluntarily agreed to put myself through the sort of physical and mental challenge the average sixty-something might think twice about. No, let me qualify that, the average sixty-something who only six years before got diagnosed with a couple of bulging discs and…